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Posts by Nathan Nikoloff

10 Mar
Exercise

The Lowdown on Exercising for Longevity – Part 3.4

  • September 8, 2023
  • By author-avatar Nathan Nikoloff
  • 0 comments

Impact of exercise on the immune system with a focus on haematological cancer

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02 Mar
Exercise

The Lowdown on Exercising for Longevity – Part 3.5

  • September 8, 2023
  • By author-avatar Nathan Nikoloff
  • 0 comments

Exercise as a therapy for neurodegeneration and overall conclusion

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27 Aug
Diabetes

Very low calorie diets can reverse diabetes

  • July 16, 2023
  • By author-avatar Nathan Nikoloff
  • 0 comments

Several robust studies, conducted by a research team at Newcastle university, have shown that patients on a very low calorie diet (VLCD) have reversed type

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Learn about healthspan and performance optimization through exercise, nutrition and medical science​​

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